Snacks

Salt n Vinegar Nuts

A simple yet tasty way to transform a healthy snack, you will never need crisps again!…

Easter Spice Biscuits

Easter has to be the second best weekend of the year (after Crimbo of course!) If you are seeing friends and family be sure to serve up these tasty Easter biscuits with a brew.

Protein Pancakes

These protein pancakes are a perfect Shrove Tuesday treat. Top with fresh berries and cinnamon to hit the sweet spot.

Cookie Dough Bites

These are an epic cookie alternative! Repeat EPIC! Packed with healthy monounsaturated fats, fibre and medium chain fatty acids from coconut oil, they are the perfect solution for a weekend night in treat or to aid any afternoon energy slump.

Lemon Pepper Mackerel Pate

A great snack or starter and packed with healthy omega 3’s, this has even proven a winner with people who don’t like fish. Awesome served warm on our Super Sesame Rolls. Macros exclude the butter…

Buttered Carrot and Ginger Loaf

A delicious treat to go with your daily brew and the perfect platform for some nutritious, grass fed butter. Packed with anti-inflammatory spices, fruit and veggies this is totally Fitter Food.

BOSH Brownies

These awesome brownies are quick, easy and indulgent. We cut them into ‘bite-size’ squares, this way they last a little longer and you can enjoy them for a few days. We also used our Nutribullet to whizz up the batter,…

Courgette and Rosemary Loaf

This was a frequent favourite recipe of ours when we first transitioned to a Paleoish lifestyle. Try a few slices of Courgette and Rosemary loaf topped with parma ham if you fancy something a bit different to a store-bought loaf…

Chocolate Orange Cake

When you first try this awesome cake you will be in utter disbelief that it’s full of nothing but natural ingredients. This of course does not mean you can eat 3 times as much… however it’s nice to know that…

Mum’s Creamy Carrot Cake

Crackin’ Balls

We could all benefit from more liver in our diets. If you’re not keen on the taste and texture, try these: blueberries, hazelnuts, liver and sausage meat, all blended together and baked for the perfect on-the-go snack.

South East Fried Chicken

Who doesn’t love a bit of crispy Southern fried chicken! But sadly most you will get our hands on are full of crap processed ingredients not to mention fried in poor quality oils. Which is why we are very excited…