It’s certainly soup season and this is a must try. A tasty, easy way to hit your five a day and cooked tomatoes are a fantastic source of lycopene, a powerful antioxidant that helps prevent cancer and heart disease.
It’s big, it’s green and it packs a punch! This soup is perfect for the cold, frosty weather and is packed full of immune boosting nutrients to make you invincible this winter. This is a batch cooked recipe so perfect…
A great snack or starter and packed with healthy omega 3’s, this has even proven a winner with people who don’t like fish. Awesome served warm on our Super Sesame Rolls. Macros exclude the butter…
A delicious treat to go with your daily brew and the perfect platform for some nutritious, grass fed butter. Packed with anti-inflammatory spices, fruit and veggies this is totally Fitter Food.
These awesome brownies are quick, easy and indulgent. We cut them into ‘bite-size’ squares, this way they last a little longer and you can enjoy them for a few days. We also used our Nutribullet to whizz up the batter,…
This was a frequent favourite recipe of ours when we first transitioned to a Paleoish lifestyle. Try a few slices of Courgette and Rosemary loaf topped with parma ham if you fancy something a bit different to a store-bought loaf…
This quick and easy Thai dish makes a perfect weekday supper. Packed with goodness and prepped in minutes. Enjoy.
A super simple dessert that packs in healthy fats and antioxidants. You can top any fruit with chocolate coconut cream , it just never gets old. The key to this recipe is taking a can of coconut milk the night…
You know we love a simple yet great tasting recipe, however whilst staying in our little cabin in the valleys here in Portugal this needs to be the case even more so. We only have a tiny little kitchen with…
When you first try this awesome cake you will be in utter disbelief that it’s full of nothing but natural ingredients. This of course does not mean you can eat 3 times as much… however it’s nice to know that…
