Fitter Food Radio

Fitter Food #140 – Why We Can’t Relax

Fitter Food Radio 140 - Why We Can't Relax

Keris and Matt discuss why it’s increasingly hard to switch off and enjoy just doing nothing. They discuss the factors that contribute to excessive stimulation of the mind and strategies they’ve tried including CBD oil, adaptogenic herbs, candles, and digital detoxes.

Listen below or search ‘Fitter Food Radio’ on your preferred podcast provider and remember to rate, review and subscribe!