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7 awesome breakfast ideas ready in less than 8 minutes:

We have had a large request for breakfast ideas especially those that can quickly be picked up on the go. We may have lied to you about them all being ready in less than 8 minutes as you can imagine many of these ideas will require preparing the night before but it will go a hell of a long way when you are running round the house getting yourself or the kids ready for the day so please don't hold it against us. Check them out:

Breakfast Pancakes

These breakfast pancakes take just a few minutes to make so are perfect as a quick morning treat.

Breakfast Fritters

Breakfast Carrot Cake with Yoghurt Topping

Breakfast Cheesecake

Breakfast Salad

Turkey Breakfast Wraps

Breakfast Veggies

Bacon Breakfast Bowls

Our bacon brekkie bowls make the perfect weekend brunch option.

English Breakfast Scotch Eggs

We love creating new scotch egg ideas. Scotch eggs are a nutritious, convenient meal or snack any time of the day. We cook large batches and spread out across the week or freeze.

9 Steps To Boost Brain Power and Memory

We’ve been inundated with emails and questions about how to support memory function and inject some life back into our flagging brains. Interestingly, it’s actually our lifestyles that are destroying our ability to remember where we left our keys, if we switched off the oven and what our pin number is. There are so many things you do across your day to support cognitive function, many of which will also lower your risk of most chronic diseases, help you lose weight and perform better.

9 Reasons You Might Not Be Losing Weight

If you've been on a mission to lose weight and things are stalling, or worse still going in the wrong direction and you're actually gaining body fat, here are a few suggestions and ideas that might help you get back on track with your fat loss goals.