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Fitter Food Radio - Coronavirus Revisited
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Fitter Food Radio 156 – Coronavirus Revisited

16th October 2020

With the news this week that parts of the UK are back in lockdown due to a surge in COVID-19 cases we wanted to devote the podcast to tips and strategies that would help in the face of this crisis. So on this week’s episode of Fitter Food radio, we review some of the latest science and research about the coronavirus and discuss…

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Fitter Food Radio

Covid Concerns? Focus on this ONE thing!

3rd September 2020

🤔 is this just me?   Or do you also find your head occasionally slips back to pre-COVID times when you’re out and about? Then you get a whiff of…

Do You Suffer From Social Guilt?

9th July 2020

I’ve realised lately that I’ve suffered a lot over the last few years from something I call “social guilt” Quite simply a sense of guilt when I take time out to see friends. It’s meant I have rarely allowed…

Fitter Food Radio #150 – A Chat With Dr Tommy Wood

7th July 2020

In episode 150 we welcome back our favourite Doctor, Dr Tommy Wood to the show! We discuss the latest Covid-19 research plus we get an insight into ‘the carnivore diet’ which Dr Wood has trialled, including how it affected…