This banana chia porridge is a great option if you’re looking for an egg or oat free breakfast. Chia seeds are a cracking source of Omega 3, protein and fibre. To help maximise the benefits of the seeds, soak them over…
If you’re looking for different way to cook your eggs, look no further. These chicken and kale cups are tasty and nutritious. Delicious at any time of the day, they are full of protein and an easy way to get a serving of…
Our bacon brekkie bowls make the perfect weekend brunch option.
Apple and cinnamon is an immense flavour combination and goes perfectly in these delicious sweet, pancakes.
Traditionally this sauce is made a day or two before you eat it to allow the flavours to marinade. It’s generally served with pasta and any leftover sauce would be used for eggs the next day.
Who doesn’t love a muffin? These were inspired by our good friend Emma Mihill who baked a truly epic chocolate banana bread for us. Here is our twist on the recipe, essentially portion control 🙂 and convenience. A great high…
Our favourite snack on the go. This is great post workout pick me up, packed with protein, healthy carbohydrates and antioxidants (we added some Matcha powder for an extra hit) or simply enjoy a slice topped with butter or nut…
These protein pancakes are a perfect Shrove Tuesday treat. Top with fresh berries and cinnamon to hit the sweet spot.
This was a frequent favourite recipe of ours when we first transitioned to a Paleoish lifestyle. Try a few slices of Courgette and Rosemary loaf topped with parma ham if you fancy something a bit different to a store-bought loaf…