Recipes

Smokey Salmon Burgers

Our smokey salmon burgers are a great choice if you’re looking to increase your omega-3 intake. They’re also bursting with flavour, really easy to prepare and make the perfect snack when you’re on the move. 

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Banana Chia Porridge

This banana chia porridge is a great option if you’re looking for an egg or oat free breakfast. Chia seeds are a cracking source of Omega 3, protein and fibre. To help maximise the benefits of the seeds, soak them over night in milk to create a chia tapioca mixture, which will keep in the fridge for up to 5 days.

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Butternut and Black Bean Casserole

This butternut and black bean casserole is full of fibre, phytonutrients and of course, taste! It’s versatile enough to be served as a lunch or dinner on its own or as a side dish. Prepare the night before and reheat the next day to make life a little easier.

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Chicken and Kale Cups

If you’re looking for different way to cook your eggs, look no further. These chicken and kale cups are tasty and nutritious. Delicious at any time of the day, they are full of protein and an easy way to get a serving of greens into your meal.

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